Thursday, 25 February 2010

Tonight after work I repeated the same route as on Tuesday for my run. It turned out better than expected. I was worried that my legs would be stiff, they were a bit but not as bad as I had feared. As a bonus the weather was warm enough to be able to run in a t-shirt. The jog down to Premia was easy and comfortable. At the sea there was a strong wind blowing from the south at what I estimated to be about 20 to 25 knots. The wind did slow me down on the way out but pushed me along on the return. About a 45 minute run in all.