Friday, 29 January 2010

After work I ran down to Premia de Mar and ran my now regular route along the Passeig Maritim. I timed myself at 29 minutes 40 seconds over the usual segment of the seafront. As I ran I hoped for a better time. I felt that I should have had a better time judging from the way I was running. I ran as far as the rail tunnel before turning back. On the way back I put in five or so sprints. The full moon was helpful for judging the ground after it got dark.