Saturday's long run was still affecting me today. Nothing in aprticular was hurting or especially achy. The exception being an occasional pain in the sole and heel of my left foot. The pain, when I notice it, is dull and very faint and I doubt that it is anything to worry about.
During my short, 40 minutes or so, run today I had a general feeling of tiredness and lethargy, fatigue to be more specific, that caused me to slow up a bit. While running on the Passieg Maritim I felt awkward with a herky-jerky gait. I ran as far as the riera just beyond the foot bridge.
No comments:
Post a Comment