Friday, 12 February 2010

Today I had a relatively short run of about 50 minutes. It started with my usual jog down tothe beach at Premia de Mar and then along the Passeig Maritim to the riera just past the footbridge of the NII highway. It was a sluggish effort. In particular my thighs felt very stiff. At the riera I turned back and ran to the Premia railway station. As usual I took the bus back up to Vilassar.